I can help! 5 Days to Jump-Start Your Fitness and Take Back Your Health.
It didn't happen overnight, but after 14 years of being a fitness & yoga teacher, 1,000's of students reaching their goals in my online programs, and an online community of over 500,000 people just like you - I've uncovered what works - and why.
I'd like to share that with you today.
Most of you struggling to reach your goals are making the mistake of taking on your fitness journey by yourself.
If you’ve been doing this, it might be why you keep falling off track and feeling discouraged about reaching your health goals.
You have a million things on your to-do list, you’re overwhelmed, tired, and unmotivated.
How could you possibly stay consistent and motivated all by yourself?
And that’s the biggest mistake I see people make - driving their journey alone, no guidance, no feedback, no plan, no accountability when you're feeling unmotivated, and no support system to get you back on track..
So how do you ever expect to actually achieve your goals when you keep going at it this way?
Let me help you...
For 5 days, I invite you to follow my simple at-home fitness & yoga plan, no equipment or prior fitness experience needed.
By signing up for the 5 Day #StretchyFit Challenge, you're joining a worldwide fitness community of inspiring women that will motivate you and keep you accountable.
Each day we cultivate empowering healthy habits, a connection to self (i.e. confidence), improved form and flexibility for less injuries, and boosted mood and energy.
When you feel vibrant, energized and confident - you're able to achieve your wildest dreams!
You in?
CHALLENGE STARTS AS SOON AS YOU SIGN UP!
Flexibility & Fitness Training * Nutrition Guidance * Accountability
A Comprehensive 5-Day Wellness Plan
5 Follow-Along Workout Videos (10 min each)
Expert Queuing to Improve Form & Prevent Injuries
My 8 Pantry Staples & WHY
22 Healthy Food Swaps
5 Nutrient-Dense Recipes
Tips for Consistent Fitness Habits
Motivation to Stay Consistent
Jump-Start Healthy Habits, even if you're super busy
Tone & Transform Your Body
Improve Flexibility & Mobility
Never Get Bored
Reduce Cravings
Glow from Inside Out
Feel Vibrant & Happy Again!
Support & Accountability
My workouts feel like an energizing group fitness class, and designed to help your body move the way it's meant to. I guarantee that you'll feel the difference with my workouts. Try it out free to see for yourself.
ALL FREE!
As soon as you sign up, your challenge videos will be delivered to your inbox every day. You can do your workouts at home - no equipment needed!
Push yourself to the limits and strengthen your entire body and mind with easy to follow workouts including yoga, barre, HIIT, core and meditations - perfect for all fitness levels.
Lean on the most loving and supportive online fitness community everyday. Share your experience on Instagram to stay accountable and enter to win prizes everyday of the challenge.Use #FitBodyStrongMind and tag me, @actionjacquelyn and @stretchyfitapp
Food has the power to HEAL or HARM your body... which will you choose? My goal for you is to learn how to properly fuel your body so eating healthy becomes effortless. In your Nutrition Packet, I'm revealing the exact steps I've taken to reduce cravings, boost my metabolism, and glow from the inside out. I also explain WHY, so you can stay motivated day after day. Sign up NOW to download FREE!
Hi, I used to struggle with anxiety, lack of confidence, and low energy. I was athletic but had no self-appreciation. It wasn't until I discovered yoga that I was able to cultivate a strong mind-body connection that began my journey of self-love. This new-found connection created confidence, healthy eating habits, and motivation.
And I'm here to not only give you the exact tools I use to keep my body fit and my mind strong, but I explain WHY and HOW - the key to feeling motivated to stay consistent. And on those days you don't feel motivated? We're here to support you and keep you accountable!
JOIN NOW!50% Complete
Simply leave your info below to commit to the #FitBodyStrongMind Challenge and receive your FREE 5 Day Full Body Fitness & Yoga Plan.
I can't wait to get started, together :)