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HMG (Self Guided) HMG (Live)
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Online Access to HMG Program
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HMG Nutrition Plan, Shopping Lists, Recipes
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Clear, Concise Science & Education
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Emotional Eating Workshop
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Reprogram Your Subconscious Behavior Workshop
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Lifestyle Integration Workshop
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Powerful Healing Meditations
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1x/Week Live Zoom Coaching Calls
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24/7 Coaching Support
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FB Community Support Group
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Accountability Buddy System
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6-Week HMG Workout Program (In-App)
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All-Access To Stretchy Fit App