Download Your FREE December Workout & Yoga Calendar!!
25 Classes in 25 Days
Did you know the average person gains 6lbs in December? Don't be one of those people!
Rather than letting your health go to crap this holiday season, now you have an opportunity to stay strong, lean and confident ALL month long. Get 25 results-driven videos, ranging from Barre & Yoga, to Cardio, & Core! Best part - do them all from home!
#TisTheSeasonToGetStretchy
I know... longest hashtag in the world, but it's fun :) 🎅
We start together Dec 1, but join in anytime during December! Each workout will leave your muscles strong, and mind at peace. Just get on your mat, press play, and move with me. This is simply a no-brainer :)
If you're like most, then you're probably feeling stressed & overwhelmed during the hectic month of December, so this simple calendar is designed for you to stay grounded, resilient, and connected to the things that really matter.
You're going to love the way you look AND feel when you ring in 2020, because this calendar combines cardio intervals, bodyweight strength training, mobility, and powerful meditations and breathwork for optimal health. ON TOP OF THAT, you'll also be getting DAILY support from me!! How awesome is that :)
